Course curriculum

  • 1

    Nutrition 101

    • Welcome!

    • Introduction

    • Unit 1: What the heck even is a “nutrition”? (important terminology)

    • POP Quiz

    • What does nutrition mean to you?

    • Unit 1 Done

    • Unit 2: What makes up “good” nutrition?

    • POP Quiz

    • Micronutrients

    • Pop quiz

    • Macronutrients

    • Alcohol

    • Protein

    • Fats

    • Carbohydrates

    • Final Test

    • Thank you for learning with us!

    • Can you give us feedback?